Helping you build a life that feels honest, regulated, and
deeply yours.

Therapy for Children & Adults

In-Person in Minnesota & Virtual Across 40+ States

Hey there!

I’m Dr. Ellen

Start Therapy

Prioritizing you.

Prioritizing you.

We work with children and adults who are:

  • Successful on the outside but struggling internally

  • Burned out, anxious, or disconnected

  • Processing trauma or complex histories

  • Ready for intensive personal growth

  • Looking for high-touch, customized care

Therapy for People Who Want More Than Coping Skills

integrated, evidence-based therapy

We draw from:

  • EMDR and other trauma-informed therapies

  • Attachment-based approaches

  • Systems-based approaches (IFT, IPT)

  • Somatic techniques

  • Depth-oriented psychotherapy

  • Mood modaities (CBT, DBT, ACT, MI)

  • Intensive formats when appropriate

A boutique therapy experience

〰️

A boutique therapy experience 〰️

You may be a good match if:

  • You’re highly motivated

  • You value depth over quick fixes

  • You’re ready to invest in yourself

  • You want real change, not surface-level coping

  • You prefer individualized care

Unlike large therapy centers, we focus on:

  • Highly personalized care

  • Longer sessions and intensives available

  • Designed for ambitious personal growth

  • Collaborative and relational

  • Clients ready to engage deeply

This is luxury care without luxury barriers.

  • We currently see clients in office located in Minneapolis, Minnesota.

  • Virtual Therapy Available In:
    AL, AZ, AR, CO, CN, MI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, WA, WV, WI, and WY.

    *Click here for more information

Where we offer services:

Ready to begin?

Start Therapy